#InternationalSelfCareDay

During last week’s Career Day discussions, some my students asked our professional guests whether or not they bring work home. There was a time when I would have said yes.

For example, I could be having the craziest day at work. Somebody else could be working on being messy while everyone else is doing the actual work. Trust, that mess will not come home with me anymore. Recently, I made a commitment to myself to not bring work home anymore or let stressful energy follow me home.

At three years old, My Joy (my daughter) constantly reminds me “ain’t nobody got time for that.” Quite honestly, she has an energy that makes me forget about the negativity (or on some days, an overwhelming amount of work) anyway.

So right now we are over here on my couch watching sign language videos and she is having a ball.

Thankful for work-life balance.

–Sincerely, Tyra

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#InternationalSelfCareDay

Black Goddess

Creatively
faithfully,
redemptively,
and frequently
I find myself
stepping outside
of myself
to assess the damage.
Because I
make mistakes
consequently as
I can be more human
than godly some days.

I find myself
journeying back to
mirrors in search
of how to recreate my past.
Times like these come in lulls
and with weight tugging
them downward.
Freefall, plummet
from the flat of the earth
because I am a universe all by
myself. More god-like
than ever and
unlikely to be
conquered.

–an excerpt from my latest project, entitled “Soul Fed.”

For more of my poems, search for “A Smothered Scripture” on Amazon.

Black Goddess

Hair Wars and Self-Care

Spoiler Alert: This is a “Hair Appreciation” post.

Yall. I used to be the queen of bone straight hair which over time ended up damaging it. Literally took me 10 years to become comforatble with my natural curl pattern. Would have never worn my hair like this even two or three years ago. My hair and I have come so far. 😄

Sincerely,

Tyra

#10YearsWithoutPerm #ComeAMightyLongWay #NappyHairLover #Growth #ThrowbackToYesterday #naturalslay #naturalhair #tbt #SincerelyTyra #SlayTheDream #hair #curlyhair #loveyourself #hairlove

Hair Wars and Self-Care