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Sis is Tired!

I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).

Joy Over Everything

Repeat after me:
I’m expectant + excited for the rest of the year.

Talk Nice to Me! 🤭

Dear readers, It’s been a long winter/spring/not-yet-summer transition. To be honest, I feel myself falling back into that sluggish mood as Chicago embarks on its fourth cloudy day in a row. Wanna know a secret? 🤫 …I haven’t worked out or walked since Sunday. 🫠 Annnnnddd, my energy is low. When my energy is low,Continue reading “Talk Nice to Me! 🤭”

New Post + New Challenge! 💕

I’m Speaking at a Mother’s Day Brunch!

Grab everybody + they mamas because I’m speaking at the AOT Mother’s Day Brunch on Saturday, May 7th! We’d love to brunch + kick it with you this time next week! 💕

A Four-Page Letter to Black Women Who Work, Teach or Learn in Higher Ed Spaces

Abstract: Don’t work at North Park University without an exit plan. Don’t attend North Park University as a student of color without being prepared to advocate for your needs—often alone.

Please accept this as my letter of resignation from the Assistant Director of Student Success, Careers, and Internships role at North Park University.

If you only read the above summary and commit to learning from that viewpoint—I’ve been vindicated. But if you choose to continue reading why I am leaving NPU, please note that this resignation is also an open letter is a nod to the students I had hoped to impact and help them greatest achieve their career goals.

Thank you + thank you!! 🖤

Affirm yourself today, Queen! 💕 #SincerelyTyra

Choosing to Dream More

My sleep patterns have been wayyyy off since the beginning of the year. I mean, I haven’t seen the back of my eyelids for 8 consistent hours in IDK how long. Between work, family, + service, I interface with at least 15 people/day. That type of constant external energy in your space can wear youContinue reading “Choosing to Dream More”

Purchase your #SlayTheDream Affirmation Card Set!

Know Your Worth 👑

You can’t add tax before the original value. ​

Prayer for What’s to Come:

God, I trust You. I trust what You’re doing in my life. I know that You have nothing but my best interest at heart. In your hands are the inner workings of so many details. I don’t even need to know them all because I trust that You don’t know how to fail. And so,Continue reading “Prayer for What’s to Come:”

Quick Poll

#BHM Moment | Google: Ida B. Wells

The Importance of Memory Lane 💕

But there’s a story inside all of us. And, sometimes—when we’re not paying attention—we let the weight of the world make us forget who we are + all that makes us great.

Choosing Joy, Week 1

2021 showed me that I could be the strong friend. But, 2022 is about me taking the steps to invest back into me. Just owe it to myself. 🥰 So, I started the year off doing more of the things that I love: writing, recording, check industry stats at work (🤓), planning + focusing onContinue reading “Choosing Joy, Week 1”

Stop That. 🛑

Birthday Gratitude 🥳🥰

I created this quick video note to say thank you for all the birthday love! Huge thank youuuu to all my friends + family! —Sincerely, Tyra 🖤

Queen Whitney + Queen Mariah Linked Up

When Queens Link – Ep. 5: “Be Ready” is up!

Poems are short stories. This one needs a title

2 Timothy 3:16, MSG version 🖤

Put him on ice, babe.

Running Errands

It gotta be family to get an answer these days. #otf #mine #thelife

Made My First Website 👩🏾‍💻

Quick Moment of Truth: The post below is what growth looks like. I never thought to call myself a graphic designer almost ten years ago when I started playing around with all those apps that I used to add a visual to my quotes. Or even when I was building my MySpace page, but IContinue reading “Made My First Website 👩🏾‍💻”

Prayer for the City

Good + Faithful Father, Help us to model our hearts’ desires after Your will for our lives. Let the sin of old (greed, coveting others’ possessions, back-biting, killing, lust) be struck down immediately. Heal our land + make it Holy ground again. We are desperate for Your trial of those that wish to punish theContinue reading “Prayer for the City”

Dude, Where’s My Blog?

Here’s a quick update on what we’ve been working on! Of course, we’ll be back with more #GRWM prayers, relationship updates, + poetry soon! In the meantime, pick your favorite project below and interact with us on your preferred social media platform! 🖤

Dear Accountability Partners

I don’t do well with cluttered spaces. That’s physical and mental space alike. But, in my line of work, I don’t often have much time to myself—so life tends to get really cluttered with things to do and people to talk to very quickly. (Anyone else ever looked up at 3 or 4 in theContinue reading “Dear Accountability Partners”

ICYMI: Milwaukee was MIND-BLOWING!

If I had to try and describe it: Last weekend was really interesting, dope, eye opening, and just overflowing with love…

WVON Interview | “Uplifting Our Youth During the Pandemic”

Last weekend, I was invited to for an interview on WVON 1690AM – The Talk of Chicago’s Community Health Focus segment for “Uplifting Our Youth During the Pandemic!”

It was a dope experience to have someone I respect asking about my work alongside some exceptional co-guests who’s work I follow. Shout out to host Dr. Doriane Miller, Dr. Sonya Dinizulu and Ernest Sanders!

To hear the entire interview about ways we are uplifting youth and parents in our every day work, click the following link: https://fb.watch/4Q2mAlBSNK/

What “Turned It Around for Me?”

There was a time when I was so fed up with myself and my surroundings that I actually considered… …It’s a “turning point” story in all of us! To hear how it turned around for me and each of the speakers on the 2021 Art of Transparency Tour, grab your tickets and meet us inContinue reading “What “Turned It Around for Me?””

A Moment of Gratitude

After a long night of filming, I realized I should say thank you! So, I went live on Facebook… at 12:00 a.m. …Yep! That’s how much you meant to me! In this video: 🎥• I say THANK YOU to you! 🥰• I talk about why I started my blog! 💻• I share the meaning behindContinue reading “A Moment of Gratitude”

Chicago’s Pain.

We prided ourselves on productivityuntil “produce despite a pandemic”became our reality.Into the dawn like bird songs, nowpangs of insomnia beckon us.Mistaking insanity for invincibilitycausing us to be more recklessduring the day. “Black folk the new robots.” All the while paving the way,for heavier workloads.They’re writing the code on our souls.Imputing and uploading mixed messagesin ourContinue reading “Chicago’s Pain.”

HerStory | Connecting Her Past to Her Future

On this last day of Women’s History Month, it thrills me to share an event hosted by my church Quinn Chapel AME Church to celebrate five dynamic women in our community. I was honored to be one of them (🥰) and got to learn so much about a few women I greatly respect! The PaulContinue reading “HerStory | Connecting Her Past to Her Future”

I Have An Announcement! 🎉

“Why have I never added that to my Facebook profile?” (Insert a 🤦🏾‍♀️+ a 🙄) …Guessing now this means, at some point, I need to do a proper launch party, huh?! 😏

Send this poem to a Black Woman 🖤

Is there someone in your life you who could use a reminder about how strong/creative/blessed they are? If you are a Black woman reading this, what are you speaking over yourself this morning, Queen? Here’s a poem I wrote years ago to speak over myself when I needed an extra bit of encouragement. My onlyContinue reading “Send this poem to a Black Woman 🖤”

2021 Overflow Challenge

We have experienced so many highs and lows this year. The rollercoaster that 2020 tried to keep us riding had most of us feeling tired one day, excited the next day and completely blessed the following day. Some of us experienced the fear of death lurking behind daily COVID-19 reports or the updates of eachContinue reading “2021 Overflow Challenge”

New Quarter = New Goals Accomplished

You know, I think I’ve always wanted to start a clothing line. I vividly remember sketching designs for our cheerleading uniforms in grammar school and re-designing all the hottest Nikes I couldn’t afford. I was customizing Nike’s before it was ever an option on a website. So earlier this year when I decided that IContinue reading “New Quarter = New Goals Accomplished”

ISSA POP-UP EVENT!

We’re excited to announce that our mother company, EbonySun Chicago, is partnering with this dynamic group of Black-owned businesses next week to offer you all NEW merch (like new NEW… not even on our website… exclusive NEW) and of course, boxes of Sincerely, Tyra-authored books! Join us and share the good news! Happy Sunday! —Sincerely,Continue reading “ISSA POP-UP EVENT!”

Love: A New Inquiry

So I’ve been listening to a lot of Drake and Anita lately. But somehow in between them, I was able to come across this song, Sacred Space, by India.Arie. Honestly, between her and Anita’s Tidal playlists, I’m rethinking the type of love that I need and want in my life. There’s a lyric in thisContinue reading “Love: A New Inquiry”

What About Self-Awareness?

I want to hide… Literally just want to get under the covers, ball up like a baby and hide. Why? Because of this feeling of rejection—and how I chose to respond to it. Disclaimer: This post is going to share my flawed reactions to a recent male friend’s choice to be in a relationship withContinue reading “What About Self-Awareness?”

Protecting Us…

Warning: The following video is footage of a memorial that was built to honor Oluwatoyin “Toyin” Salau, a 19-year-old Black Lives Matter activist from Florida who’s body was found dead one week after she went missing. What does it mean to protect the Black woman at all costs??Physically…Spiritually…Emotionally…Can we finally have a conversation about this?Continue reading “Protecting Us…”

Prayer for Inner Peace

Here’s a question: What does it mean to “match energy?” The other day I was writing and reflecting on a few things and a thought came to me: “Vow to never again reciprocate anyone’s negative energy….” It’s no secret to the people that know me the best: I don’t “match energy” well. When someone doesContinue reading “Prayer for Inner Peace”

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