Tag: Wellness
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My List of More
Hi! My name is TyraShange + I want to know some of your favorite things. A while ago, I created a list of (some of) my favorite things…
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Choosing to Dream More
My sleep patterns have been wayyyy off since the beginning of the year. I mean, I haven’t seen the back of my eyelids for 8 consistent hours in IDK how long. Between work, family, + service, I interface with at least 15 people/day. That type of constant external energy in your space can wear you…
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“7 Things I Do When I’m Sad”
Read one new poem every day. Write down all your dreams; turn them into goals. Listen to the music you won’t mind humming later. Dance away any tension or frustration; your hips are your friends. Continue moving forward without leaving your conscience behind. Begin every day as if you know it will end too soon.…