Tag: Wellness
-
Choosing to Dream More
My sleep patterns have been wayyyy off since the beginning of the year. I mean, I haven’t seen the back of my eyelids for 8 consistent hours in IDK how long. Between work, family, + service, I interface with at least 15 people/day. That type of constant external energy in your space can wear you…
-
“7 Things I Do When I’m Sad”
Read one new poem every day. Write down all your dreams; turn them into goals. Listen to the music you won’t mind humming later. Dance away any tension or frustration; your hips are your friends. Continue moving forward without leaving your conscience behind. Begin every day as if you know it will end too soon.…