I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).
My sleep patterns have been wayyyy off since the beginning of the year. I mean, I haven’t seen the back of my eyelids for 8 consistent hours in IDK how long. Between work, family, + service, I interface with at least 15 people/day. That type of constant external energy in your space can wear youContinue reading “Choosing to Dream More”
You can’t add tax before the original value.
I stayed up a little late last night finalizing my monologue for this weekend while on the Art of Transparency Tour stop in Memphis. It’s a gritty take on my life story. Raw, real… and I hope I don’t ugly cry at the end… 🥴😂 For tickets: bit.ly/aotmemphis —Sincerely, Tyra **COVID protocol will be followedContinue reading “Oh, But After This!”
Spoiler Alert: This is a “Hair Appreciation” post. Yall. I used to be the queen of bone straight hair which over time ended up damaging it. Literally took me 10 years to become comforatble with my natural curl pattern. Would have never worn my hair like this even two or three years ago. My hairContinue reading “Hair Wars and Self-Care”
Sometimes people will try to steal your joy in efforts to make you move or act differently. Being wary of this and staying prayed up is a proactive way to hit the Heisman on those attacks. Another simple way to do this is by practicing more of the things you love to do. I think weContinue reading “A Few Coins | Happiness. “