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Sis is Tired!

I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).

Joy Over Everything

Repeat after me:
I’m expectant + excited for the rest of the year.

Talk Nice to Me! 🤭

Dear readers, It’s been a long winter/spring/not-yet-summer transition. To be honest, I feel myself falling back into that sluggish mood as Chicago embarks on its fourth cloudy day in a row. Wanna know a secret? 🤫 …I haven’t worked out or walked since Sunday. 🫠 Annnnnddd, my energy is low. When my energy is low,Continue reading “Talk Nice to Me! 🤭”

New Post + New Challenge! 💕

I’m Speaking at a Mother’s Day Brunch!

Grab everybody + they mamas because I’m speaking at the AOT Mother’s Day Brunch on Saturday, May 7th! We’d love to brunch + kick it with you this time next week! 💕

A Four-Page Letter to Black Women Who Work, Teach or Learn in Higher Ed Spaces

Abstract: Don’t work at North Park University without an exit plan. Don’t attend North Park University as a student of color without being prepared to advocate for your needs—often alone.

Please accept this as my letter of resignation from the Assistant Director of Student Success, Careers, and Internships role at North Park University.

If you only read the above summary and commit to learning from that viewpoint—I’ve been vindicated. But if you choose to continue reading why I am leaving NPU, please note that this resignation is also an open letter is a nod to the students I had hoped to impact and help them greatest achieve their career goals.

Choosing to Dream More

My sleep patterns have been wayyyy off since the beginning of the year. I mean, I haven’t seen the back of my eyelids for 8 consistent hours in IDK how long. Between work, family, + service, I interface with at least 15 people/day. That type of constant external energy in your space can wear youContinue reading “Choosing to Dream More”

Purchase your #SlayTheDream Affirmation Card Set!

Prayer for What’s to Come:

God, I trust You. I trust what You’re doing in my life. I know that You have nothing but my best interest at heart. In your hands are the inner workings of so many details. I don’t even need to know them all because I trust that You don’t know how to fail. And so,Continue reading “Prayer for What’s to Come:”

Quick Poll

Prayer for Guidance + Insight

Heavenly Father, El Roi, Jehovah Jireh! At the mention of Your Name, we rise up to rejoice! We gain great peace after praising You, Lord because prayer changes our perspective! You keep us in ways that we could never know + a you fight battles in front of us that seem impossible to win. God,Continue reading “Prayer for Guidance + Insight”

Them Project Kids | Poetry

I used to think I looked presidential here. Maybe I should rename this to “from the PJs to the Presidency.”

#BHM Moment | Google: Ida B. Wells

Dear Queen: Listen to When Queens Link 🥰

I Don’t Want My Child to Become a Hashtag!

All action. No missed shots.

Choosing Joy, Week 1

2021 showed me that I could be the strong friend. But, 2022 is about me taking the steps to invest back into me. Just owe it to myself. 🥰 So, I started the year off doing more of the things that I love: writing, recording, check industry stats at work (🤓), planning + focusing onContinue reading “Choosing Joy, Week 1”

—Isaiah 54:17 🙌🏾

Stop That. 🛑

New Video Post… click on Blog on the menu!

Birthday Gratitude 🥳🥰

I created this quick video note to say thank you for all the birthday love! Huge thank youuuu to all my friends + family! —Sincerely, Tyra 🖤

Running Errands

When Queens Link: HerbHabitue

So, story time: (Note: Click here, to listen to this episode of When Queens Link) Two weeks ago, as I was preparing for my trip to ATL, I slid over to Office Depot to see what was up with my new retractable banner that I ordered + it wasn’t ready. 🤯 If you’ve seen herContinue reading “When Queens Link: HerbHabitue”

Made My First Website 👩🏾‍💻

Quick Moment of Truth: The post below is what growth looks like. I never thought to call myself a graphic designer almost ten years ago when I started playing around with all those apps that I used to add a visual to my quotes. Or even when I was building my MySpace page, but IContinue reading “Made My First Website 👩🏾‍💻”

Prayer for the City

Good + Faithful Father, Help us to model our hearts’ desires after Your will for our lives. Let the sin of old (greed, coveting others’ possessions, back-biting, killing, lust) be struck down immediately. Heal our land + make it Holy ground again. We are desperate for Your trial of those that wish to punish theContinue reading “Prayer for the City”

Dude, Where’s My Blog?

Here’s a quick update on what we’ve been working on! Of course, we’ll be back with more #GRWM prayers, relationship updates, + poetry soon! In the meantime, pick your favorite project below and interact with us on your preferred social media platform! 🖤

Dear Accountability Partners

I don’t do well with cluttered spaces. That’s physical and mental space alike. But, in my line of work, I don’t often have much time to myself—so life tends to get really cluttered with things to do and people to talk to very quickly. (Anyone else ever looked up at 3 or 4 in theContinue reading “Dear Accountability Partners”

ICYMI: Milwaukee was MIND-BLOWING!

If I had to try and describe it: Last weekend was really interesting, dope, eye opening, and just overflowing with love…

WVON Interview | “Uplifting Our Youth During the Pandemic”

Last weekend, I was invited to for an interview on WVON 1690AM – The Talk of Chicago’s Community Health Focus segment for “Uplifting Our Youth During the Pandemic!”

It was a dope experience to have someone I respect asking about my work alongside some exceptional co-guests who’s work I follow. Shout out to host Dr. Doriane Miller, Dr. Sonya Dinizulu and Ernest Sanders!

To hear the entire interview about ways we are uplifting youth and parents in our every day work, click the following link: https://fb.watch/4Q2mAlBSNK/

Chicago’s Pain.

We prided ourselves on productivityuntil “produce despite a pandemic”became our reality.Into the dawn like bird songs, nowpangs of insomnia beckon us.Mistaking insanity for invincibilitycausing us to be more recklessduring the day. “Black folk the new robots.” All the while paving the way,for heavier workloads.They’re writing the code on our souls.Imputing and uploading mixed messagesin ourContinue reading “Chicago’s Pain.”

I Have An Announcement! 🎉

“Why have I never added that to my Facebook profile?” (Insert a 🤦🏾‍♀️+ a 🙄) …Guessing now this means, at some point, I need to do a proper launch party, huh?! 😏

Send this poem to a Black Woman 🖤

Is there someone in your life you who could use a reminder about how strong/creative/blessed they are? If you are a Black woman reading this, what are you speaking over yourself this morning, Queen? Here’s a poem I wrote years ago to speak over myself when I needed an extra bit of encouragement. My onlyContinue reading “Send this poem to a Black Woman 🖤”

Oh, But After This!

I stayed up a little late last night finalizing my monologue for this weekend while on the Art of Transparency Tour stop in Memphis. It’s a gritty take on my life story. Raw, real… and I hope I don’t ugly cry at the end… 🥴😂 For tickets: bit.ly/aotmemphis —Sincerely, Tyra **COVID protocol will be followedContinue reading “Oh, But After This!”

In-Person or Remote Learning? A Solution-Focused Conversation

I like to call my full-time job, the “not-so-9-to-5-9-to-5.” I know it’s a bit clunky, but it’s true since I work in the out-of-school time/youth organizing realm. As the Community Resource Manager for Gary Comer Youth Center on the Southside of Chicago, I have been able to plan, organize and facilitate some dynamic events focusedContinue reading “In-Person or Remote Learning? A Solution-Focused Conversation”

2021 Overflow Challenge

We have experienced so many highs and lows this year. The rollercoaster that 2020 tried to keep us riding had most of us feeling tired one day, excited the next day and completely blessed the following day. Some of us experienced the fear of death lurking behind daily COVID-19 reports or the updates of eachContinue reading “2021 Overflow Challenge”

New Quarter = New Goals Accomplished

You know, I think I’ve always wanted to start a clothing line. I vividly remember sketching designs for our cheerleading uniforms in grammar school and re-designing all the hottest Nikes I couldn’t afford. I was customizing Nike’s before it was ever an option on a website. So earlier this year when I decided that IContinue reading “New Quarter = New Goals Accomplished”

ISSA POP-UP EVENT!

We’re excited to announce that our mother company, EbonySun Chicago, is partnering with this dynamic group of Black-owned businesses next week to offer you all NEW merch (like new NEW… not even on our website… exclusive NEW) and of course, boxes of Sincerely, Tyra-authored books! Join us and share the good news! Happy Sunday! —Sincerely,Continue reading “ISSA POP-UP EVENT!”

Love: A New Inquiry

So I’ve been listening to a lot of Drake and Anita lately. But somehow in between them, I was able to come across this song, Sacred Space, by India.Arie. Honestly, between her and Anita’s Tidal playlists, I’m rethinking the type of love that I need and want in my life. There’s a lyric in thisContinue reading “Love: A New Inquiry”

What About Self-Awareness?

I want to hide… Literally just want to get under the covers, ball up like a baby and hide. Why? Because of this feeling of rejection—and how I chose to respond to it. Disclaimer: This post is going to share my flawed reactions to a recent male friend’s choice to be in a relationship withContinue reading “What About Self-Awareness?”

Protecting Us…

Warning: The following video is footage of a memorial that was built to honor Oluwatoyin “Toyin” Salau, a 19-year-old Black Lives Matter activist from Florida who’s body was found dead one week after she went missing. What does it mean to protect the Black woman at all costs??Physically…Spiritually…Emotionally…Can we finally have a conversation about this?Continue reading “Protecting Us…”

Prayer for Inner Peace

Here’s a question: What does it mean to “match energy?” The other day I was writing and reflecting on a few things and a thought came to me: “Vow to never again reciprocate anyone’s negative energy….” It’s no secret to the people that know me the best: I don’t “match energy” well. When someone doesContinue reading “Prayer for Inner Peace”

Know Your Worth: A Self-Care Update

So, “The Goddess of Self-Care” looked up and realized I’d been taking care of everyone else’s needs first. I love to help others and am usually the person friends and family run to when they want something done. I also really struggle with saying the N-word, at times. You know, “no” is not as easyContinue reading “Know Your Worth: A Self-Care Update”

Defining Black Womanhood: A Conversation with us, by us, and for us

Good morning Family! I pray that you are all healthy, happy, and adhering to the Shelter-in-Place guidelines in your area. #StayAtHome (as much as possible). There has been so many movement-building moments happening in the past couple of weeks. I have been participating in marches, reading up on the Black Panthers and Toni Morrison, researchingContinue reading “Defining Black Womanhood: A Conversation with us, by us, and for us”

On a Positive Note

Five positive things that happened last week: My Joy (daughter), knowing about “the germs,” said we should dress up like pirates when we went out in our new masks… I’m still considering it. I went to get gas yesterday and it was less than $2.50/gallon. I went to get gas yesterday—AND I hadn’t had toContinue reading “On a Positive Note”

Make Us Better | Prayer

Dear God,Sometimes I wonderwhat You think of me.Am I pleasing You?When look at me,do You smile? Is Yourheart satisfied? Teach mehow to live out life like You.Hold my hand, ordermy steps, and set a firein my soul for Your ways.Consume me, filling allthe cracks and crevicesof my being with Your Spirit.Make Me Better,in Jesus’ Name.—Amen.

COVID & The Conference Call

We’re on these conference calls and you can literally hear the fear and angst in people’s voices. I know we all have obligations and deadlines (in spite of/during) this pandemic…. But I just want to remind you that it is okay to not dial-in or to dial-in and stay on mute if you are notContinue reading “COVID & The Conference Call”

Go Vote—with Your Children!

Listen, sometimes what looks like an obstacle is actually an opportunity! If you can, take the babies with you to vote today. It’s a reason they are out of school and we are off work at the same time! It’s the perfect opportunity for them to see the process and learn something. My Joy hadContinue reading “Go Vote—with Your Children!”

The Black Woman | Poem

This womb was created to create life These hands made to make magic These feet and legs, stand stronger than a pyramid, immovable during struggles This heart pumps blood of Ghanaian warriors and American freedom fighters This hair grows closer to the sun each day, vivid reminder of my royalty She sustains a legacy farContinue reading “The Black Woman | Poem”

Support Your Friends (…Yes, for Free!)

Supporting your friends’ small businesses doesn’t require spending all of your money.

Gotta a minute? …Yes?!

Okay, awesome! There are two ways you can support…

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