Tag: queen
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What’s Your Fave Day of the Week?
Thursday is a day that’s so uniquely positioned in the week. I think it may be my favorite day, in fact. Technically, it’s the last workday before the weekend. And, thanks to social media, of course, it’s the day of the week that makes you reminisce on fond memories…
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Sis is Tired!
I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).
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Talk Nice to Me! 🤭
Dear readers, It’s been a long winter/spring/not-yet-summer transition. To be honest, I feel myself falling back into that sluggish mood as Chicago embarks on its fourth cloudy day in a row. Wanna know a secret? 🤫 …I haven’t worked out or walked since Sunday. 🫠 Annnnnddd, my energy is low. When my energy is low,…
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I’m Speaking at a Mother’s Day Brunch!
Grab everybody + they mamas because I’m speaking at the AOT Mother’s Day Brunch on Saturday, May 7th! We’d love to brunch + kick it with you this time next week! 💕
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The Importance of Memory Lane 💕
But there’s a story inside all of us. And, sometimes—when we’re not paying attention—we let the weight of the world make us forget who we are + all that makes us great.
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Choosing Joy, Week 1
2021 showed me that I could be the strong friend. But, 2022 is about me taking the steps to invest back into me. Just owe it to myself. 🥰 So, I started the year off doing more of the things that I love: writing, recording, check industry stats at work (🤓), planning + focusing on…
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Go Vote—with Your Children!
Listen, sometimes what looks like an obstacle is actually an opportunity! If you can, take the babies with you to vote today. It’s a reason they are out of school and we are off work at the same time! It’s the perfect opportunity for them to see the process and learn something. My Joy had…
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The Black Woman | Poem
This womb was created to create life These hands made to make magic These feet and legs, stand stronger than a pyramid, immovable during struggles This heart pumps blood of Ghanaian warriors and American freedom fighters This hair grows closer to the sun each day, vivid reminder of my royalty She sustains a legacy far…
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Chicago Peace Project Revisited
(Politickin: The Chicago Peace Project participants discussing future goals, ancient societies, and their favorite cartoons while creating art in trauma-informed breakout sessions facilitated by the Teen Arts Council members.) (Drop Me Off at the L: Teen Arts Council members facilitate an icebreaker called Mr. Taxi Driver for The Chicago Peace Project participants.) Is it still…
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#SlayTheDream | A Catalyst Story
I realized a long time ago that when you start wanting better for yourself, people might want to tear you down or destroy your vision…
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Move on, Sis!
“If we both wanted the same thing, we would be in a relationship right now.” I had to explain to my friend that I knew this because he never made a deciding move. Don’t get me wrong now, we’re not on bad terms. We don’t hate each other. We simply aren’t meant to be committed…
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You are INSPIRING | #GRWM
Dear Righteous and Holy Father, I’m sure You heard me say that I would close out this year on “Cloud Nine,” praising You and blessing Your Name for all this goodness that You have done thus far…. I think right as I was saying that the devil asked You if He could try me. There…
