Sis is Tired!

I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).

Choosing to Dream More

My sleep patterns have been wayyyy off since the beginning of the year. I mean, I haven’t seen the back of my eyelids for 8 consistent hours in IDK how long. Between work, family, + service, I interface with at least 15 people/day. That type of constant external energy in your space can wear youContinue reading “Choosing to Dream More”

All action. No missed shots.

—Isaiah 54:17 🙌🏾

Hair Wars and Self-Care

Spoiler Alert: This is a “Hair Appreciation” post. Yall. I used to be the queen of bone straight hair which over time ended up damaging it. Literally took me 10 years to become comforatble with my natural curl pattern. Would have never worn my hair like this even two or three years ago. My hairContinue reading “Hair Wars and Self-Care”

A Few Coins | Thoughts 

​Today: Don’t get comfortable. Don’t get complacent. Challenging yourself begets innovation. If you’re not doing that, you’re not growing. And anything not growing is dead. #SlayTheDream  Yesterday:  1. Love is the most simple concept and feeling that we tend to complicate. 2. I just want it to be memorable. 3. Remember to devote time to your passionContinue reading “A Few Coins | Thoughts “

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