We’re on these conference calls and you can literally hear the fear and angst in people’s voices.

I know we all have obligations and deadlines (in spite of/during) this pandemic….

But I just want to remind you that it is okay to not dial-in or to dial-in and stay on mute if you are not well or in the best head space.

Let me be the first to say: “I am not okay.” So I’m not being judgmental.

But, after this last call, I’m wishing I could share my PTO hours and EPA with a few people.

Please remember to rest.

Please remember to do at least one thing that brings you joy—DAILY.

Please put your oxygen mask on first, beloved.

—Sincerely, Tyra