I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).
Dear readers, It’s been a long winter/spring/not-yet-summer transition. To be honest, I feel myself falling back into that sluggish mood as Chicago embarks on its fourth cloudy day in a row. Wanna know a secret? 🤫 …I haven’t worked out or walked since Sunday. Annnnnddd, my energy is low. When my energy is low,Continue reading “Talk Nice to Me! 🤭”
Grab everybody + they mamas because I’m speaking at the AOT Mother’s Day Brunch on Saturday, May 7th! We’d love to brunch + kick it with you this time next week! 💕
Is there someone in your life you who could use a reminder about how strong/creative/blessed they are? If you are a Black woman reading this, what are you speaking over yourself this morning, Queen? Here’s a poem I wrote years ago to speak over myself when I needed an extra bit of encouragement. My onlyContinue reading “Send this poem to a Black Woman 🖤”
Dear God,Sometimes I wonderwhat You think of me.Am I pleasing You?When look at me,do You smile? Is Yourheart satisfied? Teach mehow to live out life like You.Hold my hand, ordermy steps, and set a firein my soul for Your ways.Consume me, filling allthe cracks and crevicesof my being with Your Spirit.Make Me Better,in Jesus’ Name.—Amen.
Listen, sometimes what looks like an obstacle is actually an opportunity! If you can, take the babies with you to vote today. It’s a reason they are out of school and we are off work at the same time! It’s the perfect opportunity for them to see the process and learn something. My Joy hadContinue reading “Go Vote—with Your Children!”
This womb was created to create life These hands made to make magic These feet and legs, stand stronger than a pyramid, immovable during struggles This heart pumps blood of Ghanaian warriors and American freedom fighters This hair grows closer to the sun each day, vivid reminder of my royalty She sustains a legacy farContinue reading “The Black Woman | Poem”
Supporting your friends’ small businesses doesn’t require spending all of your money.
Gotta a minute? …Yes?!
Okay, awesome! There are two ways you can support…
I promise to show you how extremely talented you are.I promise to listen before I say no.I promise to hear your point of view.I promise to make room for your heart’s desires.I promise to remind you that you are the princess (and yes, I’m The Queen—although it sounds softer when you remind me).I promise theyContinue reading “Promises to My Joy, The Princess”
(Politickin: The Chicago Peace Project participants discussing future goals, ancient societies, and their favorite cartoons while creating art in trauma-informed breakout sessions facilitated by the Teen Arts Council members.) (Drop Me Off at the L: Teen Arts Council members facilitate an icebreaker called Mr. Taxi Driver for The Chicago Peace Project participants.) Is it stillContinue reading “Chicago Peace Project Revisited”
I realized a long time ago that when you start wanting better for yourself, people might want to tear you down or destroy your vision…
“If we both wanted the same thing, we would be in a relationship right now.”
I had to explain to my friend that I knew this because he never made a deciding move. Don’t get me wrong now, we’re not on bad terms. We don’t hate each other. We simply aren’t meant to be committed to each other. And ultimately, his actions (or lack thereof) spoke for his desires.
Dear Righteous and Holy Father, I’m sure You heard me say that I would close out this year on “Cloud Nine,” praising You and blessing Your Name for all this goodness that You have done thus far…. I think right as I was saying that the devil asked You if He could try me. ThereContinue reading “You are INSPIRING | #GRWM”
Just that quick smh…But not today Satan.Be slow to anger, Tyra.Be the example, Tyra.Be in this world, Tyra, not of it.I speak life over the people that wish to test my faith. I pray happiness over you, beloved. There are people struggling in my midst and you will not serve as a distraction as IContinue reading “The Overflowing”
I really have to thank God every day that I am not who I used to be on so many levels. Any girls/women in messed up/abusive relationships, I feel for you—mostly because I used to be you…. My Joy and I witnessed a domestic situation between two strangers late last night. And she’s talking aboutContinue reading “A Laying of God’s Hand”
° Never let anyone make you forget what you want for yourself. ° Remember to devote time to your passion. ° Sometimes I need healing, too. ° God stored an entire universe in my womb. ° And screenshot all my gifts + everything I lack. ° To create My Joy, the perfect peace who isContinue reading ““7 Post-Breakup Reminders””
Finally watched “What the Health” with the fam… I can’t pretend I’m totally surprised at the facts but I am appalled at the audacity of these companies and government entities. Got people out here thinking healthy eating is a luxury, that our tax dollars are going to actually sponsor research that could one day cureContinue reading “Reaction to “What the Health?””