Tag: self-empowerment
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Perspective Shift: Accepting Help
I often think, “if you wouldn’t have made that one mistake…” But, I’m learning to accept help from those that truly love + genuinely care about me. And, realizing that my past mistakes don’t make me less deserving of real help + support.
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Sis is Tired!
I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).
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Talk Nice to Me! 🤭
Dear readers, It’s been a long winter/spring/not-yet-summer transition. To be honest, I feel myself falling back into that sluggish mood as Chicago embarks on its fourth cloudy day in a row. Wanna know a secret? 🤫 …I haven’t worked out or walked since Sunday. 🫠 Annnnnddd, my energy is low. When my energy is low,…
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I’m Speaking at a Mother’s Day Brunch!
Grab everybody + they mamas because I’m speaking at the AOT Mother’s Day Brunch on Saturday, May 7th! We’d love to brunch + kick it with you this time next week! 💕
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Them Project Kids | Poetry
I used to think I looked presidential here. Maybe I should rename this to “from the PJs to the Presidency.”
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The Importance of Memory Lane 💕
But there’s a story inside all of us. And, sometimes—when we’re not paying attention—we let the weight of the world make us forget who we are + all that makes us great.
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WVON Interview | “Uplifting Our Youth During the Pandemic”
Last weekend, I was invited to for an interview on WVON 1690AM – The Talk of Chicago’s Community Health Focus segment for “Uplifting Our Youth During the Pandemic!” It was a dope experience to have someone I respect asking about my work alongside some exceptional co-guests who’s work I follow. Shout out to host Dr.…
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A Moment of Gratitude
After a long night of filming, I realized I should say thank you! So, I went live on Facebook… at 12:00 a.m. …Yep! That’s how much you meant to me! In this video: 🎥• I say THANK YOU to you! 🥰• I talk about why I started my blog! 💻• I share the meaning behind…
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I Have An Announcement! 🎉
“Why have I never added that to my Facebook profile?” (Insert a 🤦🏾♀️+ a 🙄) …Guessing now this means, at some point, I need to do a proper launch party, huh?! 😏
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New Quarter = New Goals Accomplished
You know, I think I’ve always wanted to start a clothing line. I vividly remember sketching designs for our cheerleading uniforms in grammar school and re-designing all the hottest Nikes I couldn’t afford. I was customizing Nike’s before it was ever an option on a website. So earlier this year when I decided that I…
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What About Self-Awareness?
I want to hide… Literally just want to get under the covers, ball up like a baby and hide. Why? Because of this feeling of rejection—and how I chose to respond to it. Disclaimer: This post is going to share my flawed reactions to a recent male friend’s choice to be in a relationship with…
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Defining Black Womanhood: A Conversation with us, by us, and for us
Good morning Family! I pray that you are all healthy, happy, and adhering to the Shelter-in-Place guidelines in your area. #StayAtHome (as much as possible). There has been so many movement-building moments happening in the past couple of weeks. I have been participating in marches, reading up on the Black Panthers and Toni Morrison, researching…
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Go Vote—with Your Children!
Listen, sometimes what looks like an obstacle is actually an opportunity! If you can, take the babies with you to vote today. It’s a reason they are out of school and we are off work at the same time! It’s the perfect opportunity for them to see the process and learn something. My Joy had…
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The Black Woman | Poem
This womb was created to create life These hands made to make magic These feet and legs, stand stronger than a pyramid, immovable during struggles This heart pumps blood of Ghanaian warriors and American freedom fighters This hair grows closer to the sun each day, vivid reminder of my royalty She sustains a legacy far…
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Chicago Peace Project Revisited
(Politickin: The Chicago Peace Project participants discussing future goals, ancient societies, and their favorite cartoons while creating art in trauma-informed breakout sessions facilitated by the Teen Arts Council members.) (Drop Me Off at the L: Teen Arts Council members facilitate an icebreaker called Mr. Taxi Driver for The Chicago Peace Project participants.) Is it still…
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#SlayTheDream | A Catalyst Story
I realized a long time ago that when you start wanting better for yourself, people might want to tear you down or destroy your vision…
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Move on, Sis!
“If we both wanted the same thing, we would be in a relationship right now.” I had to explain to my friend that I knew this because he never made a deciding move. Don’t get me wrong now, we’re not on bad terms. We don’t hate each other. We simply aren’t meant to be committed…
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You are INSPIRING | #GRWM
Dear Righteous and Holy Father, I’m sure You heard me say that I would close out this year on “Cloud Nine,” praising You and blessing Your Name for all this goodness that You have done thus far…. I think right as I was saying that the devil asked You if He could try me. There…
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Go Deeper | #GRWM
“You are in the air I’m breathing in…” Good morning God, what a beautiful reminder of Your omnipresence; that Your Spirit is meant to reside in me; that I’m enough just the way I am; that You care despite ______; that You are always desiring to get closer to me… Thank You for coming after…
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#DearSelf
Honestly, I haven’t been feeling like myself lately… Then, I remembered I’m cut from a different cloth: I’m a Queen. I’m genuine and caring. I have goals achieved and that are making progress. I’m stronger than I give myself credit for. AND, I know my purpose. So despite everything, I was born to win. Women…
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#DearSelf
Dear Self: Stop trying to compact your love in their tiny box. It’s too huge; too vast; and too much a thing to be marvelled. Not at all a fixture to be hidden or revealed by decision of a weak ego needing to be stroked. –Sincerely, Tyra
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Worth the Work
Writing this post thinking of some of the ways that I have blocked my own blessings in the past: A. By moving too fast, B. by trusting too quickly (yes, there’s a difference between trusting people and being naive like I was), C. by doing my own thing out of pride, D. and by not…
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Breakthrough Prayer
Dear God, Help me bring everything to You FIRST. Every dream. Every concern. Every responsibility. Every decision. Every relationship. Every battle. Every opportunity. Every obstacle. Every health issue. Every need for healing. Every trial. Every step outside my home. Every job promotion. Every difficult conversation. Every worry. Every idea. Every victory. Every sin. Everything, God.…
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The Overflowing
Just that quick smh…But not today Satan.Be slow to anger, Tyra.Be the example, Tyra.Be in this world, Tyra, not of it.I speak life over the people that wish to test my faith. I pray happiness over you, beloved. There are people struggling in my midst and you will not serve as a distraction as I…
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#HealitGod: Fear of Love
I read somewhere that God can’t heal what you are unprepared to reveal. This is an interesting concept that requires us to do a bit of work. Mainly, if you are not in the mindset to be self-reflective and confess your flaws and sins to God, they’ll remain thorns in your side. As my relationship…
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Free Woman
No one wants a free woman. They want us to be small and contained, unopinonated and ashamed of all our own ideas. When I say, “Stop that. It hurts me.” They’d rather recall how strong I was before and parade my wounds around like a trophy. I just want to be a free woman, full…