Get Rid of Those Distractions

I hope you #SlayTheDream today.
—Sincerely, Tyra 💕

Perspective Shift: Accepting Help

I often think, “if you wouldn’t have made that one mistake…” But, I’m learning to accept help from those that truly love + genuinely care about me. And, realizing that my past mistakes don’t make me less deserving of real help + support.

Sis is Tired!

I want an “off-the-grid” wellness weekend, too. 💕 I talk about what it takes to #SlayTheDream often. But this week, I had to stop + contemplate what it meant to not live up to my highest standards + to actually rest in my fatigue (i.e. listen to my body).

Talk Nice to Me! 🤭

Dear readers, It’s been a long winter/spring/not-yet-summer transition. To be honest, I feel myself falling back into that sluggish mood as Chicago embarks on its fourth cloudy day in a row. Wanna know a secret? 🤫 …I haven’t worked out or walked since Sunday. 🫠 Annnnnddd, my energy is low. When my energy is low,Continue reading “Talk Nice to Me! 🤭”

I’m Speaking at a Mother’s Day Brunch!

Grab everybody + they mamas because I’m speaking at the AOT Mother’s Day Brunch on Saturday, May 7th! We’d love to brunch + kick it with you this time next week! 💕

Purchase your #SlayTheDream Affirmation Card Set!

Them Project Kids | Poetry

I used to think I looked presidential here. Maybe I should rename this to “from the PJs to the Presidency.”

Dear Queen: Listen to When Queens Link 🥰

The Importance of Memory Lane 💕

But there’s a story inside all of us. And, sometimes—when we’re not paying attention—we let the weight of the world make us forget who we are + all that makes us great.

Queen Whitney + Queen Mariah Linked Up

Running Errands

When Queens Link: HerbHabitue

So, story time: (Note: Click here, to listen to this episode of When Queens Link) Two weeks ago, as I was preparing for my trip to ATL, I slid over to Office Depot to see what was up with my new retractable banner that I ordered + it wasn’t ready. 🤯 If you’ve seen herContinue reading “When Queens Link: HerbHabitue”

Made My First Website 👩🏾‍💻

Quick Moment of Truth: The post below is what growth looks like. I never thought to call myself a graphic designer almost ten years ago when I started playing around with all those apps that I used to add a visual to my quotes. Or even when I was building my MySpace page, but IContinue reading “Made My First Website 👩🏾‍💻”

Dear Accountability Partners

I don’t do well with cluttered spaces. That’s physical and mental space alike. But, in my line of work, I don’t often have much time to myself—so life tends to get really cluttered with things to do and people to talk to very quickly. (Anyone else ever looked up at 3 or 4 in theContinue reading “Dear Accountability Partners”

WVON Interview | “Uplifting Our Youth During the Pandemic”

Last weekend, I was invited to for an interview on WVON 1690AM – The Talk of Chicago’s Community Health Focus segment for “Uplifting Our Youth During the Pandemic!”

It was a dope experience to have someone I respect asking about my work alongside some exceptional co-guests who’s work I follow. Shout out to host Dr. Doriane Miller, Dr. Sonya Dinizulu and Ernest Sanders!

To hear the entire interview about ways we are uplifting youth and parents in our every day work, click the following link: https://fb.watch/4Q2mAlBSNK/

What “Turned It Around for Me?”

There was a time when I was so fed up with myself and my surroundings that I actually considered… …It’s a “turning point” story in all of us! To hear how it turned around for me and each of the speakers on the 2021 Art of Transparency Tour, grab your tickets and meet us inContinue reading “What “Turned It Around for Me?””

A Moment of Gratitude

After a long night of filming, I realized I should say thank you! So, I went live on Facebook… at 12:00 a.m. …Yep! That’s how much you meant to me! In this video: 🎥• I say THANK YOU to you! 🥰• I talk about why I started my blog! 💻• I share the meaning behindContinue reading “A Moment of Gratitude”

Chicago’s Pain.

We prided ourselves on productivityuntil “produce despite a pandemic”became our reality.Into the dawn like bird songs, nowpangs of insomnia beckon us.Mistaking insanity for invincibilitycausing us to be more recklessduring the day. “Black folk the new robots.” All the while paving the way,for heavier workloads.They’re writing the code on our souls.Imputing and uploading mixed messagesin ourContinue reading “Chicago’s Pain.”

I Have An Announcement! 🎉

“Why have I never added that to my Facebook profile?” (Insert a 🤦🏾‍♀️+ a 🙄) …Guessing now this means, at some point, I need to do a proper launch party, huh?! 😏

Send this poem to a Black Woman 🖤

Is there someone in your life you who could use a reminder about how strong/creative/blessed they are? If you are a Black woman reading this, what are you speaking over yourself this morning, Queen? Here’s a poem I wrote years ago to speak over myself when I needed an extra bit of encouragement. My onlyContinue reading “Send this poem to a Black Woman 🖤”

In-Person or Remote Learning? A Solution-Focused Conversation

I like to call my full-time job, the “not-so-9-to-5-9-to-5.” I know it’s a bit clunky, but it’s true since I work in the out-of-school time/youth organizing realm. As the Community Resource Manager for Gary Comer Youth Center on the Southside of Chicago, I have been able to plan, organize and facilitate some dynamic events focusedContinue reading “In-Person or Remote Learning? A Solution-Focused Conversation”

New Quarter = New Goals Accomplished

You know, I think I’ve always wanted to start a clothing line. I vividly remember sketching designs for our cheerleading uniforms in grammar school and re-designing all the hottest Nikes I couldn’t afford. I was customizing Nike’s before it was ever an option on a website. So earlier this year when I decided that IContinue reading “New Quarter = New Goals Accomplished”

ISSA POP-UP EVENT!

We’re excited to announce that our mother company, EbonySun Chicago, is partnering with this dynamic group of Black-owned businesses next week to offer you all NEW merch (like new NEW… not even on our website… exclusive NEW) and of course, boxes of Sincerely, Tyra-authored books! Join us and share the good news! Happy Sunday! —Sincerely,Continue reading “ISSA POP-UP EVENT!”

Love: A New Inquiry

So I’ve been listening to a lot of Drake and Anita lately. But somehow in between them, I was able to come across this song, Sacred Space, by India.Arie. Honestly, between her and Anita’s Tidal playlists, I’m rethinking the type of love that I need and want in my life. There’s a lyric in thisContinue reading “Love: A New Inquiry”

What About Self-Awareness?

I want to hide… Literally just want to get under the covers, ball up like a baby and hide. Why? Because of this feeling of rejection—and how I chose to respond to it. Disclaimer: This post is going to share my flawed reactions to a recent male friend’s choice to be in a relationship withContinue reading “What About Self-Awareness?”

Prayer for Inner Peace

Here’s a question: What does it mean to “match energy?” The other day I was writing and reflecting on a few things and a thought came to me: “Vow to never again reciprocate anyone’s negative energy….” It’s no secret to the people that know me the best: I don’t “match energy” well. When someone doesContinue reading “Prayer for Inner Peace”

Know Your Worth: A Self-Care Update

So, “The Goddess of Self-Care” looked up and realized I’d been taking care of everyone else’s needs first. I love to help others and am usually the person friends and family run to when they want something done. I also really struggle with saying the N-word, at times. You know, “no” is not as easyContinue reading “Know Your Worth: A Self-Care Update”

Defining Black Womanhood: A Conversation with us, by us, and for us

Good morning Family! I pray that you are all healthy, happy, and adhering to the Shelter-in-Place guidelines in your area. #StayAtHome (as much as possible). There has been so many movement-building moments happening in the past couple of weeks. I have been participating in marches, reading up on the Black Panthers and Toni Morrison, researchingContinue reading “Defining Black Womanhood: A Conversation with us, by us, and for us”

Make Us Better | Prayer

Dear God,Sometimes I wonderwhat You think of me.Am I pleasing You?When look at me,do You smile? Is Yourheart satisfied? Teach mehow to live out life like You.Hold my hand, ordermy steps, and set a firein my soul for Your ways.Consume me, filling allthe cracks and crevicesof my being with Your Spirit.Make Me Better,in Jesus’ Name.—Amen.

COVID & The Conference Call

We’re on these conference calls and you can literally hear the fear and angst in people’s voices. I know we all have obligations and deadlines (in spite of/during) this pandemic…. But I just want to remind you that it is okay to not dial-in or to dial-in and stay on mute if you are notContinue reading “COVID & The Conference Call”

Go Vote—with Your Children!

Listen, sometimes what looks like an obstacle is actually an opportunity! If you can, take the babies with you to vote today. It’s a reason they are out of school and we are off work at the same time! It’s the perfect opportunity for them to see the process and learn something. My Joy hadContinue reading “Go Vote—with Your Children!”

The Black Woman | Poem

This womb was created to create life These hands made to make magic These feet and legs, stand stronger than a pyramid, immovable during struggles This heart pumps blood of Ghanaian warriors and American freedom fighters This hair grows closer to the sun each day, vivid reminder of my royalty She sustains a legacy farContinue reading “The Black Woman | Poem”

Support Your Friends (…Yes, for Free!)

Supporting your friends’ small businesses doesn’t require spending all of your money.

Gotta a minute? …Yes?!

Okay, awesome! There are two ways you can support…

Promises to My Joy, The Princess

I promise to show you how extremely talented you are.I promise to listen before I say no.I promise to hear your point of view.I promise to make room for your heart’s desires.I promise to remind you that you are the princess (and yes, I’m The Queen—although it sounds softer when you remind me).I promise theyContinue reading “Promises to My Joy, The Princess”

Chicago Peace Project Revisited

(Politickin: The Chicago Peace Project participants discussing future goals, ancient societies, and their favorite cartoons while creating art in trauma-informed breakout sessions facilitated by the Teen Arts Council members.) (Drop Me Off at the L: Teen Arts Council members facilitate an icebreaker called Mr. Taxi Driver for The Chicago Peace Project participants.) Is it stillContinue reading “Chicago Peace Project Revisited”

#SlayTheDream | A Catalyst Story

I realized a long time ago that when you start wanting better for yourself, people might want to tear you down or destroy your vision…

Move on, Sis!

“If we both wanted the same thing, we would be in a relationship right now.”

I had to explain to my friend that I knew this because he never made a deciding move. Don’t get me wrong now, we’re not on bad terms. We don’t hate each other. We simply aren’t meant to be committed to each other. And ultimately, his actions (or lack thereof) spoke for his desires.

You are INSPIRING | #GRWM

Dear Righteous and Holy Father, I’m sure You heard me say that I would close out this year on “Cloud Nine,” praising You and blessing Your Name for all this goodness that You have done thus far…. I think right as I was saying that the devil asked You if He could try me. ThereContinue reading “You are INSPIRING | #GRWM”

Go Deeper | #GRWM

“You are in the air I’m breathing in…” Good morning God, what a beautiful reminder of Your omnipresence; that Your Spirit is meant to reside in me; that I’m enough just the way I am; that You care despite ______; that You are always desiring to get closer to me… Thank You for coming afterContinue reading “Go Deeper | #GRWM”

Living on Cloud Nine

I’m on cloud nine and I don’t wanna come down. | Natural high, haters can’t make me calm down. | Hunting for it and I could eat it right now. | These mf’in poems ain’t gon sell theyself na. | 😂… (Okay, I got it out of my system! I watched the entire season ofContinue reading “Living on Cloud Nine”

#DearSelf

Honestly, I haven’t been feeling like myself lately… Then, I remembered I’m cut from a different cloth: I’m a Queen. I’m genuine and caring. I have goals achieved and that are making progress. I’m stronger than I give myself credit for. AND, I know my purpose. So despite everything, I was born to win. WomenContinue reading “#DearSelf”

#DearSelf

Dear Self: Stop trying to compact your love in their tiny box. It’s too huge; too vast; and too much a thing to be marvelled. Not at all a fixture to be hidden or revealed by decision of a weak ego needing to be stroked. –Sincerely, Tyra

Worth the Work

Writing this post thinking of some of the ways that I have blocked my own blessings in the past: A. By moving too fast, B. by trusting too quickly (yes, there’s a difference between trusting people and being naive like I was), C. by doing my own thing out of pride, D. and by notContinue reading “Worth the Work”

Breakthrough Prayer

Dear God, Help me bring everything to You FIRST. Every dream. Every concern. Every responsibility. Every decision. Every relationship. Every battle. Every opportunity. Every obstacle. Every health issue. Every need for healing. Every trial. Every step outside my home. Every job promotion. Every difficult conversation. Every worry. Every idea. Every victory. Every sin. Everything, God.Continue reading “Breakthrough Prayer”

The Overflowing

Just that quick smh…But not today Satan.Be slow to anger, Tyra.Be the example, Tyra.Be in this world, Tyra, not of it.I speak life over the people that wish to test my faith. I pray happiness over you, beloved. There are people struggling in my midst and you will not serve as a distraction as IContinue reading “The Overflowing”

#HealitGod: Fear of Love

I read somewhere that God can’t heal what you are unprepared to reveal. This is an interesting concept that requires us to do a bit of work. Mainly, if you are not in the mindset to be self-reflective and confess your flaws and sins to God, they’ll remain thorns in your side. As my relationshipContinue reading “#HealitGod: Fear of Love”

Free Woman

No one wants a free woman. They want us to be small and contained, unopinonated and ashamed of all our own ideas. When I say, “Stop that. It hurts me.” They’d rather recall how strong I was before and parade my wounds around like a trophy. I just want to be a free woman, fullContinue reading “Free Woman”

Bellies & Babies

Sometimes I look at my stomach and cannot believe there used to be a living, breathing being inside of it… at least until My Joy decides to randomly pat it and says “I used to be in Mommy’s tummy” or “I wanna be in Mommy’s tummy” or… the most infamous one of all: “its looksContinue reading “Bellies & Babies”

My Joy the Mastermind

After tub time, My Joy likes for me to pick her up and stand in the mirror and hug her—like I did when she wasn’t half my size. Last night— My Joy: Pick me up, please. Me: I did pick you up (literally sitting on the side of the tub with her wrapped in herContinue reading “My Joy the Mastermind”

18 Love Lessons I Learned in 2018

I took some time to reflect on my relationships. This list represents the love (and sometimes lackluster love) that I experienced in the form of my family ties, friendships, and more intimate relationships. Ultimately, I realized that I should pay special attention to the ones that were blessings and found some important lessons in the rest. Please take what you need.

Dear Self,
1. Sex will not sustain you.

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