7 Things I Do When I’m Sad (Self-Care Post)

So, this list is comprised of actions that have helped me get back to my routine after being laid off; overcome a bad breakup, and grieve a loved one’s death. They all may not work for you, but I encourage you to find what does work to help rebuild your confidence and your happiness.

-Sincerely, Tyra

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7 Things I Do When I’m Sad (Self-Care Post)

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