“7 Things I Do When I’m Sad”

Read one new poem every day.
Write down all your dreams; turn them into goals.
Listen to the music you won’t mind humming later.
Dance away any tension or frustration; your hips are your friends.
Continue moving forward without leaving your conscience behind.
Begin every day as if you know it will end too soon.
Recite longer, more sincere notes of gratitude.

-Sincerely,

Tyra